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Breaks & Exercises (WorkPace)

Would you like to achieve sustainable behaviour change among your office workers?

Wellnomics® Breaks & Exercises (WorkPace®) is proven to create positive and sustainable behaviour change among office workers. Wellnomics WorkPace  has been proven to increase productivity by 10% and reduce complaints by up to 60%1. With this software installed on desktops your employees become your biggest ally in the fight for improved productivity and zero lost work time incidents.

WorkPace works because it gets people to accept personal responsibility for their own safety. It helps employees monitor their own work patterns and make sustainable improvements to their work habits. The result is lowered fatigue, reduced injuries and healthier, happier employees.

What does Wellnomics Breaks & Exercises (WorkPace) do?

Wellnomics Breaks & Exercises (WorkPace) runs in the background on each office worker’s desktop. It monitors their levels of computer use and when and how often they take breaks. The software then provides training, breaks and exercise reminders plus work load feedback tailored to each worker’s needs, thus helping them achieve positive behaviour change and reducing their risk of injury. Below are some examples from the software.

Exercises and stretches to rejuvenate muscles


Reminders for micropauses and breaks to reduce fatigue

(click image to zoom)
  (click image to zoom)

Continuous feedback on work intensity and breaks

Tailors breaks and exercises to the work habits of each employee

Think of Wellnomics Breaks & Exercises (WorkPace) as an electronic health and safety assistant installed on each desktop – each day helping office workers achieve a healthy balance in their computer use behaviour.

What are the benefits?

The benefits that Wellnomics Breaks & Exercises (WorkPace) provides for the office worker include:

  • Reduction in fatigue and discomfort from computer use
  • Improved concentration, accuracy and productivity
  • Less time off due to injury or ill-health

For management the benefits include:

  • Reduction in injury claims
  • Increased productivity
  • Reporting on computer use and break compliance
  • Compliance with health and safety requirements for office workers
Who already understands the benefits of Wellnomics Breaks & Exercises (WorkPace)?

Thousands of organisations already use Wellnomics Breaks & Exercises (WorkPace), with over one million licenses in use worldwide. Many of these organisations are well known around the world including:

Intel Philips Boeing (NASA)
Eli Lilly ABN AMRO
Ernst & Young Shell US Department of Energy
Ericsson ING Bank

Health and Safety managers say Wellnomics Breaks & Exercises (WorkPace) is the single most important factor in their fight against musculoskeletal disorders amongst office workers. Using  the software has increased productivity and improved the bottom line for their organisations.

Multi lingual, multi platform

Wellnomics Breaks & Exercises (WorkPace) is available in 12 languages - English, Spanish, Dutch, Swedish, Norwegian, Portuguese, Russian, Thai, Indonesian, Chinese, French, and Arabic.  The software is available for both Windows and Linux.

1Van den Heuvel, S.G., de Looze, M.P., Hildebrandt, V.H. and Kiem, H. (2002) The effects on work-related neck and upper limb disorders of software programs that stimulate regular breaks and exercises – a randomized controlled trial, Hoofddorp, The Netherlands: TNO Work and Employment.